Summer the time of picnics and icecreams, may be more pleasant if we fallow some simple diet tips and make it a healthy summer..
»Drink more water to keep the body cool and prevent dehydration. Let you have frequent energetic drinks like lime juice, milk/fruit shakes..
»As the summer comes with abundance of fruits and vegetables..Let us make a healthier diet option..Why not to experience the innovative salads..
»Don't skip the meals. Eat small but frequent meals and make sure to take just required calories..
»Refresh your body with plenty of curd/yoghurt..Lasee de bhatee..
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