Plan your diet as per your blood group..»

Each blood group evolved at different point in history, so we should adopt diet similar to those of our ancestors had when our blood groups evolved.
By eating foods that your personal blood type can easily digest, you will lose weight, feel healthier and be happier.
BLOOD GROUP O's PLAN: This is oldest blood group when people depend on hunting.They should fallow a high protein diet and need non veg like meat, fish. They need brisk exercise to keep their body fit.
BLOOD GROUP B's PLAN: It evolved in times when people travelled more.Meat, vegetables, coffee and grains suit more to them. They also need moderate exercise.
BLOOD GROUP A's PLAN:It evolved when people started farming. These people need less protein and more grains. Less meat and more vegetables suit them. They need just 30 minutes of gentle exercise per day.
BLOOD GROUP AB's PLAN: Being combination of A and B these people can eat just about anything, but they should avoid much meat from nonveg source. They need to eat fish, vegetables, carbs, grains etc. They need yoga type exercise and light jogging...